Day 1: Spartan workout
Day 2: P90 Insanity workout
Day 3: Rest
Day 4: Spartan workout
Day 5: P90 Insanity workout
Day 6 - 7: Rest, Drink alcohol
…and repeat. 15 pounds i lost in 1 week trolololol
How the fuck did you do this!!!! I just recently regained the ability to walk after spartacus!
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